3 weeks ago in Lifestyle

Why losing weight isn’t just about counting calories — and what to do about it

Fad diets come and go, but the underlying message almost always follows a simple equation. If you consume fewer calories than you burn, the weight will melt away. In principle, it's true. And counting calories can be a useful tool for managing weight. But it only works if you know what numbers you're counting.

3 weeks ago in Entertainment

Tracee Ellis Ross is making her Broadway debut and completing a bucket-list item

Tracee Ellis Ross is starting to notice the small things that bring her happiness: The satisfying click of a curling iron, say, or the taste of olives. It's sort of her job right now. The actor and producer is making her Broadway debut starting Tuesday in "Every Brilliant Thing," one of the more uplifting and joyful plays this summer, even if it delves into the subject of depression.

3 weeks ago in National

Oil prices rise, and stocks fall worldwide after Trump says ceasefire with Iran is ‘over’

Oil prices are rising, and stock markets are falling worldwide Wednesday after President Donald Trump raised doubts about the temporary truce in the war with Iran.

3 weeks ago in National

Succession fight is already underway as calls mount for Platner to drop out of Maine Senate race

Democratic nominee Graham Platner hasn't resigned from the Maine U.S. Senate race following an allegation of sexual assault. But the succession battle to take his place was already underway Tuesday.

3 weeks ago in Sports

Lionel Messi leads Argentina to 3-2 comeback victory over Egypt and spot in World Cup quarterfinals

It was another World Cup epic from an Argentina team that simply doesn't know when it's beaten. Trailing 2-0 against Egypt with 11 minutes of regulation time to play on Tuesday, the defending champions rallied for an improbable 3-2 victory and a spot in the quarterfinals.

3 weeks ago in Sports

Shohei Ohtani hits his 300th career homer, becoming first Japanese-born MLB player to reach mark

Shohei Ohtani hit his 300th career homer on Tuesday night, a leadoff shot against Colorado Rockies pitcher Michael Lorenzen that made him the first Japanese-born player in the majors to reach the milestone.

3 weeks ago in Entertainment, Trending

‘The Pitt’ and ‘Pluribus’ are poised to compete for top honors as Emmy nominations are announced

"Pluribus" could be a record-setting freshman, "The Pitt" could have a dominant sophomore season and "Hacks" is set for a graduation celebration as Emmy nominations are announced Wednesday morning.

3 weeks ago in Sports

Jokic reaffirms desire to stay with Nuggets for entire career, plans on waiting to sign extension

Nikola Jokic reiterated his hope Monday to remain with the Denver Nuggets for the rest of his career. His plan, though, is to hold off on signing his contract extension until next summer.

3 weeks ago in Sports, Trending

Belgium beats US 4-1 to reach World Cup quarterfinals, taking advantage of defensive lapses

Images told the story of the United States' World Cup downfall. Christian Pulisic sprawled on the field in agony after hurting an ankle. Matt Freese holding his hands on his head after his gaffe gifted a goal.

3 weeks ago in National

Democrats begin pulling Platner endorsements after Maine candidate faces sexual assault allegation

A woman who previously dated Maine Democratic Senate candidate Graham Platner said he drunkenly forced her to have sex after she told him to stop, according to a Politico report, leading prominent supporters to pull their endorsements and throwing a must-win race for the party into turmoil.

3 weeks ago in Sports

Giannis, traded to Heat, bids farewell to Bucks, calling Milwaukee ‘my city, my team, my family’

Giannis Antetokounmpo plans to say hello to Miami in a few days. First, he had to bid farewell to Milwaukee. Antetokounmpo's time with the Bucks officially ended Monday, when the trade sending him and Bobby Portis to the Heat for Tyler Herro, Jaime Jaquez Jr., Kel'el Ware, Kasparas Jakucionis and draft capital was approved by the NBA.

3 weeks ago in Entertainment

Hemingway’s masterpiece on Spain’s bull runs turns 100 years old with its allure intact

Ernest Hemingway's 1926 novel "The Sun Also Rises" captivated generations of readers with its sexy Jazz Age tale of American and British bohemians trying to fill some inner void with the distractions of exotic travel, vast quantities of alcohol and the anguishing pursuit of impossible love.

3 weeks ago in Local

Easthampton’s Override Recount Results

Easthampton’s override recount is now official — and the result still stands. After a five-hour hand count Thursday, the city’s…

3 weeks ago in Local

University Drive in Amherst is Getting A Major Rebuild

A busy stretch of University Drive in Amherst is getting a major rebuild starting Monday, so drivers should expect detours.…

3 weeks ago in Local

Hatfield Water & Sewer Rates Increasing

Hatfield residents on town water and sewer will see higher bills starting this month. The Select Board approved new rates…

3 weeks ago in Local

Shelburne Town Seal Change?

Shelburne could be getting a new town seal — or at least a corrected one. Town Clerk Joe Judd is…

3 weeks ago in Local

Memorial Plaque For Fallen Soldier Backlash at Frontier Regional

Frontier Regional School officials are facing growing backlash after voting not to move a memorial plaque for fallen soldier and…

3 weeks ago in Entertainment

Taylor Swift and Travis Kelce marry in front of famous friends at Madison Square Garden

Taylor Swift and Travis Kelce married Friday night at Madison Square Garden, where actor Adam Sandler was the surprising officiant at a ceremony and Stevie Nicks performed among a crowd packed with stars of sports and entertainment.

3 weeks ago in Entertainment

‘Minions & Monsters’ tops Fourth of July holiday box office, barely beating ‘Toy Story 5’

The Minions have taken down "Toy Story 5" at the July Fourth weekend box office, but not by much. "Minions & Monsters," the seventh film in the "Despicable Me" franchise, earned $36.4 million at the holiday weekend box office, according to studio estimates for North America.

3 weeks ago in Sports, Trending

UEFA says decision by FIFA to let U.S. forward play at World Cup is ‘incomprehensible’

An all-time controversy in the World Cup's 96-year history was raging Monday ahead of the co-host United States facing Belgium with a quarterfinals place at stake.